Sprinkling raw salt can be dangerous for health English News, Hindi News, Latest News, Breaking News

Sprinkling raw salt can be dangerous for health

[Edited By: Admin]

Sunday, 19th May , 2019 11:25 pm

If you have a habit of sprinkling raw salt in the food then be careful, because this habit can seriously harm your health -

Loss of health by eating non-baked salt - Health Experts show that excessive consumption of salt is likely to cause blood pressure, obesity and asthma. But you will be surprised to know that eating non-baked salt will increase the risk of heart and kidney disease.

Sprinkle salt on food, dangerous to health - Sprinkling salt from top of cooked food increases the risk of many diseases. After cooking, the iron present in the salt is easily absorbed, whereas raw salt intake causes pressure on the body, causing a blood pressure problem.

Is the low intake of salt also harmful? Just as the excess intake of salt causes harm to the body, the body also gets harm from the lack of salt in the same way.

How much salt should we eat - The person should eat just about 2 teaspoons of salt in a day. At the same time, those who have a problem with blood pressure should take only half a teaspoon of salt throughout the day. High intake of salt reduces thirst and hunger is more. This clearly shows that excessive consumption of salt causes severe damage to the health.

Trending News

32,249,900

363,849

31,441,260

432,112

Sprinkling raw salt can be dangerous for health

Related News -

Latest News

World News